Blog
Techniques to Alleviate Lower Back Pain in a Desk Job
As one of the leading chiropractic clinics in Burien, Ascent Chiropractic provides its patients with whole-body wellness solutions through chiropractic…
Sitting All Day? Chiropractors Share Tips to Avoid Back and Neck Pain
Sitting for prolonged periods can strain the spine and lower back muscles. No wonder millions of Americans with desk jobs…
What Can I Do for My Plantar Fasciitis?
The plantar fascia is a band of connective tissue called the fascia, which connects the heel bone to the toe.…
Improve Flexibility and Sports Performance with Chiropractic Care
Good flexibility and range of motion improve athletic performance, reduce your risk of injuries, allow your joints to move freely,…
4 Great Benefits of Massage Therapy
Massage therapy involves the manipulation of soft tissues in the body. During a massage, a trained massage therapist applies gentle…
4 Common Personal Injuries Chiropractic Care Can Help With
A debilitating personal injury can wreak havoc on your physical and mental health. It can keep you out of action…
How Can Chiropractic Care Help Relieve Headaches?
Headaches are very common. Getting headaches occasionally is normal; however, frequent headaches can indicate an underlying condition. Headaches can interfere…
Can Massage Therapy Help Improve Sleep?
Sleep allows our body and mind to recharge. Several notable things happen to our bodies when we sleep. During deep…
How to Alleviate Chronic Lower Back Pain
Chronic lower back pain is a highly complicated condition, and it isn't as simple as "just take some rest, and…
How To Stop Plantar Fasciitis Pain?
If you have plantar fasciitis (PF), you know how frustrating and painful it can be. The good news is there…
17651 1st Ave S, Suite 101
Normandy Park, WA 98148
Phone: 206-241-3836
Fax: 206-241-3967
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