A woman lays on a padded table while a chiropractor adjusts her head to the side

Can Chiropractic Adjustments Help with Whiplash Injuries?

Whiplash is a common condition, typically associated with car accidents. However, the impact of whiplash can extend beyond initial discomfort,…

A man stands facing away and flexing both arms with a superimposed spine graphic along his back.

Can Massage Therapy Boost Your Immune System?

In the pursuit of health and well-being, the role of the immune system is paramount. This intricate network within our…

A hand points to an anatomical depiction of a lower spine in a chiropractor’s office.

Is Chiropractic Care Safe for Me?

It’s important to research the safety risks that come with any method of treatment. As a healthcare choice that emphasizes…

A chiropractor adjusts a man’s knee as he lies on a padded table.

Can Sports Chiropractic Care Enhance Athletic Performance?

In the realm of sports, where every second counts and every movement matters, optimizing one’s physical performance is paramount. Sports…

woman in green scrubs pushing on pressure points on a patient's foot

Healing Your Plantar Fasciitis in 6 (Painless) Steps

Plantar fasciitis can cause excruciating heel pain. Studies have shown that it affects around 10 percent of the general population.…

Woman in blue top and jeans stretching on a couch with her hands on her lower back

The 4 Best Ways to Manage Your Sciatica Discomfort

Sciatica is a common condition affecting around 40 percent of Americans. Pain that results from sciatica can vary from a…

Person Wearing Jeans and White Top Sat Crossed Legged on the Floor

What Not to Do with Plantar Fasciitis?

When you're facing the daily challenges of plantar fasciitis, understanding how to manage your condition effectively is crucial. For individuals…

Blue Question Mark Against Pink Background

Is It Better To Get A Massage Or See A Chiropractor?

Deciding between a massage and chiropractic care can feel like a wellness crossroads. Both therapies offer significant benefits for relieving…

Hands in black gloves holding a foot

8 Benefits of Seeing a Chiropractor After a Personal Injury

Recovering from a personal injury can be a challenging journey, filled with various treatments and therapies. Among these, chiropractic care…

Person pushing their hands into someone s back as they lay on a table

How Many Times a Week Should You Get Massage Therapy?

A common question we hear at Ascent Chiropractic, is "How often should I get a massage?" The answer, while seemingly…


17651 1st Ave S, Suite 101
Normandy Park, WA 98148

Phone: 206-241-3836
Fax: 206-241-3967


Monday 9:00 am – 6:00 pm
Tuesday 9:00 am – 6:00 pm
Wednesday 9:00 am – 6:00 pm
Thursday 9:00 am – 6:00 pm
Friday 9:00 am – 6:00 pm
Saturday Closed
Sunday Closed

Achieving Ascent Chiropractic does not happen overnight. However, through regular chiropractic adjustments and lifestyle changes your body can be stronger, more active, and pain-free. Work with us to correct the cause of your body’s dysfunction.

Area We Serve

Des Moines