Blog

A foot with a large red color overlayed indicating pain.

Finding Relief: Effective Treatments for Plantar Fasciitis Pain

If you’re in Des Moines and struggling with that stabbing heel pain every time you take a step, you’re not…

A chiropractor places hands on the back of a patient during a consultation.

The Complete Guide to Finding the Best Chiropractor

If you’ve been dealing with nagging pain, quick fixes aren’t going to cut it. In fact, you’re probably already sick…

An athletic woman sits on the ground and stretches to hold her feet.

5 Benefits of Massage Therapy in SeaTac for Pain, Flexibility & Stress Relief

Most people are carrying around way more stress than they even realize. Tight shoulders, stiff necks and backs, restless nights…

A man wearing athletic wear runs along an asphalt road.

How a Sports Chiropractor Helps You Bounce Back Stronger

Injury can stop momentum fast. Whether it’s a twisted ankle from a pick-up game or shoulder strain from overtraining, one…

A Man in A Blue Shirt Holds His Lower Back in Pain

Sciatica vs Back Pain: What’s Really Going On with Your Back?

Let’s be real, going through life is just plain worse when you’re dealing with back pain. Whether it’s a dull…

A Man Grimaces and Sits Up in Bed, Hand on His Lower Back in Pain

Morning Sciatica Pain? 6 Tips to Start Your Day Pain Free!

Waking up with sciatica pain can make it tough to get your day started on the right foot (literally!) Whether…

A man exits a car after a collision, hand on the back of his neck.

Should You See a Chiropractor After a Car Accident?

Even if you’ve been in a minor collision, a car accident can become a life-altering experience without proper care. Often,…

A woman in front of a laptop pinching the bridge of her nose, stressed out.

Sciatica and Stress: How Emotional Health Affects Your Pain

When sciatica acts up, it can cause debilitating physical discomfort. That may be why so many people think of this…

A man lays on a massage table, a masseuse kneads into his back.

Top 7 Benefits of Massage Therapy for Your Body and Mind

When life gets stressful, taking care of yourself often falls to the bottom of your to-do list. But what if…

Two athletes at the gym smile and fist bump after a workout.

Why Chiropractic Care is Essential for Athletes

Whether you’re training for a marathon, practicing your sport, or just hitting the gym for regular workouts, athletes push their…

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17651 1st Ave S, Suite 101
Normandy Park, WA 98148

Phone: 206-241-3836
Fax: 206-241-3967

BUSINESS HOURS

Monday 9:00 am – 6:00 pm
Tuesday 9:00 am – 6:00 pm
Wednesday 9:00 am – 6:00 pm
Thursday 9:00 am – 6:00 pm
Friday 9:00 am – 6:00 pm
Saturday Closed
Sunday Closed

Achieving Ascent Chiropractic does not happen overnight. However, through regular chiropractic adjustments and lifestyle changes your body can be stronger, more active, and pain-free. Work with us to correct the cause of your body’s dysfunction.