A man stands facing away and places his hand on his lower back where a superimposed spine is glowing red.

Can Chiropractic Adjustments Provide Relief for Sciatica Pain?

Sciatica pain is a condition that affects many individuals and can significantly impact daily activities and quality of life. For some, treating sciatica pain has meant using medications that provide short-term relief or come with frustrating side effects. In severe cases, sciatica has led sufferers to consider surgical care to relieve pain. However, for those looking for holistic options for treatment, many with sciatica may instead turn to chiropractic care for relief.

Chiropractic care is rooted in the understanding of the body’s innate ability to heal and maintain balance. With a focus on spinal health and its influence on the nervous system, chiropractic adjustments offer a pathway to alleviate the discomfort associated with sciatica.

These treatments aim to address the root cause of the pain, rather than just masking symptoms, providing a more sustainable solution for those affected. If you’ve been seeking a non-invasive approach to care, Ascent Chiropractic is a sciatica chiropractic near me in Burien, that offers a treatment path that might be right for you.

Let’s break down what sciatica is, how it harms the body, and how chiropractic adjustments, a key component of chiropractic care, can be an effective approach to managing and alleviating sciatica pain, enhancing mobility, and improving overall well-being.

What is Sciatica?

Sciatica, a type of neuropathy, is a condition that occurs when the sciatic nerve is impinged. This most often occurs when the piriformis muscle, a deep gluteal muscle, compresses the nerve causing pain, numbness, and/or tingling down the back and/or the side of the leg. These symptoms can radiate, or shoot, all the way to the bottom of the foot. This condition is called
Piriformis Syndrome.

Misdiagnosing Sciatica

Sciatica is often misdiagnosed. Many doctors choose to use this as the name for pain, numbness, and/or tingling that originates from a herniated disc or other space-occupying lesion affecting the nerve roots exiting the spine. The correct term when a nerve root is compromised is radiculopathy. So, an L5 or S1 radiculopathy can also present with pain, numbness, and/or tingling down the back and/or side of the leg to the bottom of the foot. An L4 radiculopathy presents with pain radiating down the front of the leg.

Neither sciatica nor L4/L5/S1 radiculopathies present with local low back pain. Both conditions have a common presentation with very differing causes. It is important to understand the difference so the treatment can match the cause. Oftentimes an MRI will show mild herniations, yet no nerve root is compromised. This is just an incidental finding and warrants more examination to determine the true cause of the symptoms.

Understanding the true cause of sciatica is vital for identifying the appropriate treatment path. Chiropractic care, particularly, is adept at addressing many of the root causes associated with spinal alignment and musculoskeletal issues. By getting to the bottom of the underlying issue, chiropractic adjustments can provide significant relief and promote a healthier, more comfortable lifestyle, free from the constraints of sciatica pain.

How Does Chiropractic Care Help Sciatica?

Piriformis syndrome is often the culprit of a patient’s symptoms and is easy to alleviate with chiropractic care and myofascial work. Radiculopathies can be trickier to treat, but depending on the severity of the cause, chiropractic is highly effective in alleviating the pain, numbness, and/or tingling.

What are the Chiropractic Treatments for Sciatica?

Here are some of the common chiropractic treatments for sciatica:

Spinal Adjustments

Chiropractic spinal adjustments aim to realign the spine, reduce nerve irritability, and improve mobility. These adjustments can reduce the pressure on the sciatic nerve, thereby reducing pain and inflammation.

Manual Therapies

Alongside adjustments, chiropractors may employ manual therapies to reduce muscle tension and spasms, which are common in sciatica sufferers.

Cold Therapy

To reduce inflammation, a chiropractor might use cold therapy, which can also provide immediate pain relief for acute sciatica flare-ups.

Rehabilitative Exercises

Patients may be guided through specific exercises to strengthen the muscles supporting the spine, enhance flexibility, and reduce the likelihood of future pain episodes.

How Can Chiropractic Care Help Sciatica?

Chiropractic care for sciatica can offer the following benefits:

Relieve Pain

Many patients experience significant pain relief from sciatica through chiropractic care, without the need for medications or invasive procedures.

Improve Mobility

By addressing the underlying issues causing sciatic pain, chiropractic care can help restore mobility and improve the range of motion.

Providing Personalized Care

Chiropractic treatment plans are tailored to the individual’s specific condition and needs, providing a personalized approach to healthcare.

What to Expect During Chiropractic Treatment for Sciatica:

During your initial visit, the chiropractor will conduct a thorough assessment, including a medical history review and a physical examination. The treatment plan typically involves multiple sessions, with adjustments made gradually to ensure the body adapts without undue stress. The chiropractor will monitor your progress and adjust the treatment plan as necessary to optimize outcomes.

How Can I Prevent Sciatica?

In addition to chiropractic adjustments, incorporating lifestyle changes can further enhance the benefits and prevent future sciatica issues:

Exercise Regularly

Engaging in regular exercise that strengthens the back and abdominal muscles can help support the spine.

Maintain Proper Posture

Good posture reduces pressure on the spine and can prevent sciatica symptoms from worsening.

Make Ergonomic Adjustments

Making ergonomic adjustments at work and home, especially if you spend long hours sitting, can reduce strain on the back.

Experience the difference chiropractic care can make for your sciatica pain. Contact Ascent Chiropractic today at (206)241-3836 to schedule a consultation and embark on a path to greater comfort and mobility. Let’s work together to tailor a sciatica treatment plan that aligns with your unique health needs and goals.


17651 1st Ave S, Suite 101
Normandy Park, WA 98148

Phone: 206-241-3836
Fax: 206-241-3967


Monday 9:00 am – 6:00 pm
Tuesday 9:00 am – 6:00 pm
Wednesday 9:00 am – 6:00 pm
Thursday 9:00 am – 6:00 pm
Friday 9:00 am – 6:00 pm
Saturday Closed
Sunday Closed

Achieving Ascent Chiropractic does not happen overnight. However, through regular chiropractic adjustments and lifestyle changes your body can be stronger, more active, and pain-free. Work with us to correct the cause of your body’s dysfunction.

Area We Serve

Des Moines