The plantar fascia is a ligament that connects the heel bone to the base of the toe. It provides support…
Mobility refers to how joints move, whereas flexibility is the ability of a muscle to lengthen through its full range…
Headaches are one of the most common pain conditions globally. Almost everyone will experience a headache at least once in…
Whether you play sports for fun or are a professional athlete and your sport of choice is your livelihood, you…
Pain can range from mild to debilitating. Millions of people around the world are caught in a vicious cycle of…
Arthritis in the back occurs when the joints in the spine become inflamed. This results from the deterioration of cartilage,…
The plantar fascia is a thick, fibrous tissue along the bottom of your foot. Plantar fasciitis occurs when the plantar…
A person is said to be physically fit if their body systems are able to work together efficiently, allowing them…
Millions of adults in the U.S. live with chronic pain. Chronic pain can be debilitating and can interfere with everyday…
Car accidents can happen anytime, anywhere, and even to the most careful drivers. Car accidents are more common than you…
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