Find Expert Chiropractic Care in Des Moines, WA

An older woman holds her arms behind her head during chiropractic adjustment.

Life can end up putting you through a lot (car accidents, sports injuries, long hours at a desk) and sometimes your spine just can’t keep up. If you’re dealing with lower back pain, whiplash, or some mystery ache that won’t go away, we get it.

At Ascent Chiropractic in Des Moines, we’re here to help you get real relief, real fast.

Our focus? Helping you heal in a way that actually lasts, with chiropractic care that’s personalized, no-pressure, and built on experience.

If you’re looking for a chiropractor in Des Moines who takes the time to listen and figure out what your body needs, you’re in the right place.

What Can Cause Back, Neck, or Shoulder Pain?

We see a lot of people come through our doors with similar symptoms but everyone’s story is different. That’s why we always start with what’s going on with you.

That said, here are some of the most common reasons folks in Des Moines book an appointment:

💥 Car Accidents

Even minor fender benders can leave lasting effects. Whiplash is a tricky condition. Symptoms might not hit until days after the crash. If your neck is stiff, your head is pounding, or you just feel “off,” don’t ignore it.

🏋️‍♀️ Sports or Work Injuries

Maybe you pulled something at the gym or your job involves repetitive movements that are slowly wearing your body down. It adds up and your spine can pay the price.

🪑 Sitting Too Much

Yup, just plain sitting (especially with poor posture) is a major contributor to back and neck pain. Desk jobs, long commutes, and phone scrolling can cause muscle imbalances and spinal misalignments over time.

🧓 Aging & Degenerative Conditions

As we age, joints and discs don’t work quite like they used to. Arthritis, osteoporosis, and disc degeneration can all lead to stiffness, inflammation, and reduced mobility.

What Sets Ascent Chiropractic Apart?

We’re not a pop-and-go clinic. You won’t be rushed through a cookie-cutter adjustment plan. Our team is small, our approach is personal, and we genuinely want you to get better, not just keep coming back forever.

Here’s what you’ll get with us:

👋 A Real Conversation First

We want to know what you’re feeling, what you’ve tried, and how your pain is affecting your life. This is about helping you move, sleep, and live better.

📝 A Plan That Fits You

Once we figure out what’s going on, we’ll lay out a treatment plan that works for your schedule, your body, and your goals. That might include chiropractic adjustments, massage therapy, rehab exercises, or all of the above.

👐 Hands-On, Gentle Care

We use a variety of techniques to reduce pressure on nerves, restore joint movement, and encourage healing. Every adjustment is specific and intentional.

🧠 Education and Support

We’re big believers in helping you understand what’s happening inside your body. The more you know, the better decisions you can make, and the faster you’ll heal.

Personal Injury Chiropractor in Des Moines? Yep, That’s Us.

If you’ve been in a car accident, suffered a fall, or are working with a personal injury attorney, we’ve got your back (literally). As a personal injury chiropractor in Des Moines, we’re familiar with how insurance claims and recovery timelines work and we’ll help guide you through it.

Here’s what makes our personal injury care different:

  • We document everything clearly, so your attorney or insurer has what they need.
  • We work with your body, not against it, focusing on sustainable healing over temporary relief.
  • We communicate with you, and with the rest of your healthcare team if needed.

And yes, we’ll still make sure you’re actually feeling better, not just checking boxes.

Here’s What Chiropractic Can Help With

Whether you’re recovering from an injury or just tired of the daily discomfort, chiropractic care has a lot to offer. Some of the conditions we regularly treat at our Des Moines office include:

  • Lower back pain
  • Sciatica
  • Neck pain and tension
  • Whiplash injuries
  • Herniated or bulging discs
  • Joint stiffness and restricted mobility
  • Headaches and migraines
  • Shoulder, hip, or knee discomfort

Chiropractic is about improving how your whole body moves and functions. When your spine is aligned, your nervous system works better, and healing becomes possible.

What a Visit Looks Like at Ascent Chiropractic

Not sure what to expect? Don’t worry, we’ll walk you through it.

Here’s a peek at what your first few visits might include:

1. Initial Consultation

We’ll ask about your symptoms, health history, lifestyle, and any injuries you’ve had. This helps us get the full picture.

2. Movement & Posture Assessment

We’ll look at how you move, where you’re restricted, and whether any structural issues are contributing to your pain.

3. Custom Treatment Plan

Based on your assessment, we’ll recommend a personalized care plan that may include:

  • Chiropractic adjustments
  • Massage or soft tissue therapy
  • Rehab and corrective exercises
  • Ergonomic advice or posture coaching

4. Real-Time Adjustments

If you’re ready and it’s safe to do so, we’ll often start care the same day, so you can begin feeling better right away.

Does Chiropractic Care Really Work?

In short: yes, for a lot of people, it does. While it’s not a miracle cure, chiropractic care has been shown to help reduce pain, improve mobility, and speed up healing, especially when it’s part of a consistent, holistic care plan.

Many of our patients tell us they wish they’d started sooner. And that’s not because we’re magic, it’s because your body wants to heal. We just help it do what it’s already trying to do.

Your Health, Your Pace

We’re not here to pressure you into a 6-month plan or scare you with X-rays. We’ll meet you where you’re at and work toward what you want, whether that’s getting out of pain, getting back to sports, or just getting through the workday without discomfort.

We’re proud to be the kind of chiropractor Des Moines locals recommend to their friends and family. We earn that trust by staying focused on one thing: helping people feel better.

Let’s Get You Moving Again

Pain is exhausting. But there’s a way forward and you don’t have to figure it out alone.

If you’re ready to take that first step toward healing, we’re here to walk with you. Whether you’re dealing with a recent injury or years of chronic discomfort, Ascent Chiropractic in Des Moines is ready to help you feel better and move forward.

📞 Call us at 206-241-3836

🗓️ Prefer to book online? Easy. Just contact us online to schedule your consultation.

Star

17651 1st Ave S, Suite 101
Normandy Park, WA 98148

Phone: 206-241-3836
Fax: 206-241-3967

BUSINESS HOURS

Monday 9:00 am – 6:00 pm
Tuesday 9:00 am – 6:00 pm
Wednesday 9:00 am – 6:00 pm
Thursday 9:00 am – 6:00 pm
Friday 9:00 am – 6:00 pm
Saturday Closed
Sunday Closed

Achieving Ascent Chiropractic does not happen overnight. However, through regular chiropractic adjustments and lifestyle changes your body can be stronger, more active, and pain-free. Work with us to correct the cause of your body’s dysfunction.