# Ascent Chiropractic, Normandy Park, WA > Get The Life You Deserve ## Pages - [Expert Chiropractic Care in Normandy Park](https://normandyparkchiropractor.com/normandy-park/): Personalized Solutions for Sciatica, Sports Injuries & Back Pain At Ascent Chiropractic, we know what it means to live with... - [Plantar Fasciitis](https://normandyparkchiropractor.com/plantar-fasciitis/): Looking for treatment for plantar fasciitis in Burien, Des Moines, or Normandy Park? Ascent Chiropractic offers effective solutions to relieve your pain. Call us at 206-241-3836! - [Expert Chiropractic Care for Lower Back Pain in SeaTac](https://normandyparkchiropractor.com/seatac/): Chiropractic care for massage therapy, sports injuries, and back pain in SeaTac. We focus on treating the root causes to help you achieve optimal posture and overall wellness. Call (206) 809-6074. - [Office Tour](https://normandyparkchiropractor.com/office-tour/): Take a virtual tour of our Ascent Chiropractic office! Explore our welcoming space designed for your comfort and wellness. - [Find Expert Chiropractic Care in Des Moines, WA](https://normandyparkchiropractor.com/des-moines/): Life can end up putting you through a lot (car accidents, sports injuries, long hours at a desk) and sometimes... - [Burien](https://normandyparkchiropractor.com/burien/): Our team of professional massage and physical therapists are here to help you elevate your life and break free from your pain. From chiropractic care to massage therapy, learn more about the services we provide at our clinic in Burien. Call us today at 206-241-3836. - [Jennifer Jorgensen, LMT](https://normandyparkchiropractor.com/meet-our-team/jennifer-jorgensen-lmt/): Ascent Chiropractic, Normandy Park, WA Jennifer Jorgensen, LMT - [Kelly Colello, LMT](https://normandyparkchiropractor.com/meet-our-team/kelly-colello-lmt/): Trusted Massage Therapist serving Normandy Park, WA. Contact us at 206-241-3836 or visit us at 17651 1st Ave S, Suite 101, Normandy Park, WA 98148: Kelly Colello, LMT - [Dr. Nicole Leshaw](https://normandyparkchiropractor.com/meet-our-team/dr-nicole-leshaw/): Trusted Board Certified Chiropractor serving Normandy Park, WA. Contact us at 206-241-3836 or visit us at 17651 1st Ave S, Suite 101, Normandy Park, WA 98148: Nicole Leshaw, DC, CCSP - [Thank You](https://normandyparkchiropractor.com/contact/thank-you/): Thank You! We will get back to you soon. - [Terms & Conditions](https://normandyparkchiropractor.com/our-terms/): Read our terms and conditions carefully, and if you have any questions you can reach out to us at 206-241-3836. - [Privacy Policy](https://normandyparkchiropractor.com/your-privacy/): Privacy Policy - Ascent Chiropractic, Normandy Park, WA - [Contact](https://normandyparkchiropractor.com/contact/): GET IN TOUCH 206-241-3836 17651 1st Ave S, Suite 101Normandy Park, WA 98148 EMAIL: info@ascentchirowa. comFax: 206-241-3967 BUSINESS HOURS Monday9:00... - [Testimonials & Reviews](https://normandyparkchiropractor.com/testimonials/): Check out our patient testimonials to see what others say about the quality of our chiropractic adjustments, massage and physical therapy. To book an appointment, call us at 206-241-3836. - [Blog](https://normandyparkchiropractor.com/blog/): Ascent Chiropractic has a series of blogs to educate our patients about the different treatment options available at our chiropractic care clinic, located in Normandy Park, WA. To know more, call us at 206-241-3836. - [Full List of Services](https://normandyparkchiropractor.com/services/) - [Meet Our Team](https://normandyparkchiropractor.com/meet-our-team/): From soft-tissue to car accident-related injuries to sports-related injuries, we provide the highest quality care to alleviate pain and enable... - [About Our Practice](https://normandyparkchiropractor.com/about/): Nicole Leshaw, DC, CCSP® and her staff provide patients with a whole-body approach to pain relief and rehabilitation of injury... - [Home](https://normandyparkchiropractor.com/) - [Sample Page](https://normandyparkchiropractor.com/sample-page/): This is an example page. It’s different from a blog post because it will stay in one place and will... ## Posts - [What’s the Most Effective Chiropractic Technique?](https://normandyparkchiropractor.com/whats-the-most-effective-chiropractic-technique/): If you’ve been searching for chiropractic care, you’ve probably noticed that everyone talks about adjustments, but not everyone does them... - [How a Chiropractor Can Help Common Sports Injuries](https://normandyparkchiropractor.com/how-a-chiropractor-can-help-common-sports-injuries/): If you play soccer, lift at the gym, run, bike, or train for a sport, yeah, injuries happen. Sometimes it’s... - [Finding Relief: Effective Treatments for Plantar Fasciitis Pain](https://normandyparkchiropractor.com/finding-relief-effective-treatments-for-plantar-fasciitis-pain/): If you’re in Des Moines and struggling with that stabbing heel pain every time you take a step, you’re not... - [The Complete Guide to Finding the Best Chiropractor](https://normandyparkchiropractor.com/the-complete-guide-to-finding-the-best-chiropractor/): If you’ve been dealing with nagging pain, quick fixes aren’t going to cut it. In fact, you’re probably already sick... - [5 Benefits of Massage Therapy in SeaTac for Pain, Flexibility & Stress Relief](https://normandyparkchiropractor.com/5-benefits-of-massage-therapy-in-seatac-for-pain-flexibility-stress-relief/): Most people are carrying around way more stress than they even realize. Tight shoulders, stiff necks and backs, restless nights... - [How a Sports Chiropractor Helps You Bounce Back Stronger](https://normandyparkchiropractor.com/how-a-sports-chiropractor-helps-you-bounce-back-stronger/): Injury can stop momentum fast. Whether it’s a twisted ankle from a pick-up game or shoulder strain from overtraining, one... - [Sciatica vs Back Pain: What’s Really Going On with Your Back?](https://normandyparkchiropractor.com/sciatica-vs-back-pain-whats-really-going-on-with-your-back/): Wondering if your back pain is actually sciatica? Learn the key differences and when to see a chiropractor in Des Moines. Call Ascent Chiropractic: 206-241-3836 - [Morning Sciatica Pain? 6 Tips to Start Your Day Pain Free!](https://normandyparkchiropractor.com/morning-sciatica-pain-6-tips-to-start-your-day-pain-free/): Discover helpful tips to keep your mornings pain free from sciatica. Need a sciatica chiropractor in Burien? Call Ascent Chiropractic today at 206-241-3836 - [Should You See a Chiropractor After a Car Accident?](https://normandyparkchiropractor.com/should-you-see-a-chiropractor-after-a-car-accident/): Help decide if you need a car accident chiropractor near you in Des Moines, WA after you’ve been in an accident. Call Ascent Chiropractic today at 206-241-3836 - [Sciatica and Stress: How Emotional Health Affects Your Pain](https://normandyparkchiropractor.com/sciatica-and-stress-how-emotional-health-affects-your-pain/): Learn how stress affects sciatica and how chiropractic care can help! Need a sciatica chiropractor in Des Moines, WA? Call Ascent Chiropractic: 206-241-3836 - [Top 7 Benefits of Massage Therapy for Your Body and Mind](https://normandyparkchiropractor.com/top-7-benefits-of-massage-therapy-for-your-body-and-mind/): Learn how massage therapy can benefit you! If you’re looking for massage therapy in Burien, go with the experts and call Ascent Chiropractic: 206-241-3836 - [Why Chiropractic Care is Essential for Athletes](https://normandyparkchiropractor.com/why-chiropractic-care-is-essential-for-athletes/): Discover the importance of chiropractic care for athletes. For a sports chiropractor near me in Des Moines, WA, call Ascent Chiropractic at 206-241-3836. - [Sciatica and Posture: How Chiropractic Can Help](https://normandyparkchiropractor.com/sciatica-and-posture-how-chiropractic-can-help/): Learn how chiropractic care can help your posture and your sciatica. For sciatica chiropractic near me in Burien, call Ascent Chiropractic at 206-241-3836. - [How Chiropractors Help Reduce Sciatica Inflammation](https://normandyparkchiropractor.com/how-chiropractors-help-reduce-sciatica-inflammation/): Chiropractors alleviate sciatica inflammation through spinal adjustments, nerve relief, and natural therapies for lasting pain relief. Call 206-241-3836. - [Why Spinal Alignment Matters in Treating Plantar Fasciitis](https://normandyparkchiropractor.com/why-spinal-alignment-matters-in-treating-plantar-fasciitis/): Learn about how plantar fasciitis treatment near me in Burien can be aided with spinal alignment. For more info, call Ascent Chiropractic at 206-241-3836. - [How Chiropractic Care Can Improve Your Posture](https://normandyparkchiropractor.com/how-chiropractic-care-can-improve-your-posture/): Learn how working with a Seatac chiropractor can help you improve your posture. For more information, call Ascent Chiropractic today at 206-241-3836. - [Will Massage Therapy Help Reduce My Chronic Pain?](https://normandyparkchiropractor.com/will-massage-therapy-help-reduce-my-chronic-pain/): Chronic pain is a persistent problem for millions of people worldwide, disrupting daily life, productivity, and one’s overall well-being. It... - [Top 5 Chiropractic Techniques for Sciatica Relief](https://normandyparkchiropractor.com/top-5-chiropractic-techniques-for-sciatica-relief/): Discover the top 5 chiropractic techniques for effective sciatica relief. To find a sciatica chiropractor near me Burien, call Ascent Chiropractic at (206) 241-3836. - [Can Sports Chiropractic Care Enhance Mobility?](https://normandyparkchiropractor.com/can-sports-chiropractic-care-enhance-mobility/): Discover how sports chiropractic care improves mobility and reduces injury risk. For a sports chiropractor near me in Des Moines, WA, call Ascent Chiropractic. - [How to Find the Best Plantar Fasciitis Treatment Near You](https://normandyparkchiropractor.com/how-to-find-the-best-plantar-fasciitis-treatment-near-you/): Pain from plantar fasciitis is frustrating but for some, the pain of finding good treatment can be even worse! With... - [Does Massage Therapy Help with Sleep?](https://normandyparkchiropractor.com/does-massage-therapy-help-with-sleep/): How many nights a week do you get a good night’s sleep? Does the stress of your day or worry... - [Caring for Plantar Fasciitis Without Surgery: Holistic Approaches](https://normandyparkchiropractor.com/caring-for-plantar-fasciitis-without-surgery-holistic-approaches/): Plantar fasciitis is characterized by pain in the heel and bottom of the foot, often sharp, persistent, and debilitating. This... - [Can Chiropractic Adjustments Provide Relief for Sciatica Pain?](https://normandyparkchiropractor.com/can-chiropractic-adjustments-provide-relief-for-sciatica-pain/): Understand what sciatica is, how it affects the body, and how chiropractic care provides a holistic method for treating painful sciatica. - [Can Sports Chiropractic Care Help with Recovery and Rehabilitation?](https://normandyparkchiropractor.com/can-sports-chiropractic-care-help-with-recovery-and-rehabilitation/): Discover how chiropractic care aids in the swift recovery and rehabilitation from sports-related injuries, enhancing performance and health. - [Can Chiropractic Adjustments Help with Whiplash Injuries?](https://normandyparkchiropractor.com/can-chiropractic-adjustments-help-with-whiplash-injuries/): Learn about how soon you should see a chiropractor after a neck injury, how a chiropractor can help with whiplash, and how many adjustments treatment usually takes. - [Can Massage Therapy Boost Your Immune System?](https://normandyparkchiropractor.com/can-massage-therapy-boost-your-immune-system/): Uncover the benefits of massage therapy for your immune system, learn how it works, and discover additional ways to strengthen your immune health. - [Is Chiropractic Care Safe for Me?](https://normandyparkchiropractor.com/is-chiropractic-care-safe-for-me/): Understand the safety of chiropractic care, what to look for when seeking out a professional chiropractor, and how chiropractors are trained. Call us at 206 241 3836 to learn more. - [Can Sports Chiropractic Care Enhance Athletic Performance?](https://normandyparkchiropractor.com/can-sports-chiropractic-care-enhance-athletic-performance/): Discover how sports chiropractic care boosts performance, aids athletic longevity, and benefits one’s optimal health and function. Call 206-241-3836 for more information. - [Healing Your Plantar Fasciitis in 6 (Painless) Steps](https://normandyparkchiropractor.com/healing-your-plantar-fasciitis-in-6-painless-steps/): Plantar fasciitis can cause excruciating heel pain. Studies have shown that it affects around 10 percent of the general population.... - [The 4 Best Ways to Manage Your Sciatica Discomfort](https://normandyparkchiropractor.com/the-4-best-ways-to-manage-your-sciatica-discomfort/): Sciatica is a common condition affecting around 40 percent of Americans. Pain that results from sciatica can vary from a... - [What Not to Do with Plantar Fasciitis?](https://normandyparkchiropractor.com/what-not-to-do-with-plantar-fasciitis/): When you’re facing the daily challenges of plantar fasciitis, understanding how to manage your condition effectively is crucial. For individuals... - [Is It Better To Get A Massage Or See A Chiropractor?](https://normandyparkchiropractor.com/is-it-better-to-get-a-massage-or-see-a-chiropractor/): Deciding between a massage and chiropractic care can feel like a wellness crossroads. Both therapies offer significant benefits for relieving... - [8 Benefits of Seeing a Chiropractor After a Personal Injury](https://normandyparkchiropractor.com/8-benefits-of-seeing-a-chiropractor-after-a-personal-injury/): Recovering from a personal injury can be a challenging journey, filled with various treatments and therapies. Among these, chiropractic care... - [How Many Times a Week Should You Get Massage Therapy?](https://normandyparkchiropractor.com/how-many-times-a-week-should-you-get-massage-therapy/): A common question we hear at Ascent Chiropractic, is “How often should I get a massage? ” The answer, while... - [Top Qualities To Look For When Choosing A Chiropractor](https://normandyparkchiropractor.com/top-qualities-to-look-for-when-choosing-a-chiropractor/): Chiropractic care is based on the belief that the body can self-heal. Chiropractors use chiropractic adjustments, which involve applying controlled... - [6 Conditions Massage Therapy Can Help Treat](https://normandyparkchiropractor.com/6-conditions-massage-therapy-can-help-treat/): Massage therapy is one of the most popular types of integrative medicine. During a massage, a therapist uses varying degrees... - [Things You’re Doing That Make Your Sciatica Worse](https://normandyparkchiropractor.com/things-youre-doing-that-make-your-sciatica-worse/): Welcome to our blog post dedicated to understanding sciatica and what can exacerbate its symptoms. Sciatica, a condition characterized by... - [Lower Back Pain Treatment Near Burien: Comprehensive Strategies and Chiropractic Solutions](https://normandyparkchiropractor.com/lower-back-pain-treatment-near-burien-comprehensive-strategies-and-chiropractic-solutions/): Experiencing lower back pain can be a debilitating and frustrating condition, affecting your ability to enjoy daily activities and impacting... - [What is plantar fasciitis and how do I know if I have it?](https://normandyparkchiropractor.com/what-is-plantar-fasciitis-and-how-do-i-know-if-i-have-it/): Plantar fasciitis occurs when too much pressure on the feet damages the plantar fascia (a soft band of tissue connecting... - [The Natural Solution: 6 Surprising Facts About Chiropractic Care You Need to Know](https://normandyparkchiropractor.com/the-natural-solution-6-surprising-facts-about-chiropractic-care-you-need-to-know/): If you’ve never been to a chiropractor or have only heard about it through word of mouth, you may have... - [7 Common Misconceptions about Chiropractic Care](https://normandyparkchiropractor.com/7-common-misconceptions-about-chiropractic-care/): Chiropractic care is a holistic approach to health and wellness that has grown in popularity over the past few decades.... - [How Chiropractic Care Can Help After a Car Accident](https://normandyparkchiropractor.com/how-chiropractic-care-can-help-after-a-car-accident/): Chiropractic care is often recommended after a car crash as it can aid in realigning the spine, especially following injuries... - [How Deep Tissue Massage Can Help Improve Mobility and Flexibility](https://normandyparkchiropractor.com/how-deep-tissue-massage-can-help-improve-mobility-and-flexibility/): Are you looking for a way to improve mobility and flexibility? In this article we reveal the benefits of Deep Tissue Massage and how it can help improve your quality of life. To learn more, speak with our experts today at 206-241-3836. - [Everything Your Massage Therapist Wants You to Know Before Your Appointment](https://normandyparkchiropractor.com/everything-your-massage-therapist-wants-you-to-know-before-your-appointment/): Our top tips on everything that you need to know before having your first massage. Read our blog to get the most out of your first massage appointment. Call us today at 206-241-3836 to make your first appointment. - [Chiropractic Care Can Help You With Pain Management](https://normandyparkchiropractor.com/chiropractic-care-can-help-you-with-pain-management/): Are you looking for an alternative approach to pain management? Chiropractic care is an effective solution for different types of pain. Read the blog to learn more and contact our team at 206-241-3836 to make your appointment. - [How Chiropractors Help Treat Lower Back Pain for Pregnant Women](https://normandyparkchiropractor.com/how-chiropractors-help-treat-lower-back-pain-for-pregnant-women/): Back pain during pregnancy occurs due to several reasons. Read the blog to know the causes and how chiropractic can help. Contact 206-241-3836 for more. - [How Chiropractors Help Correct Your Posture And Relieve Back Pain](https://normandyparkchiropractor.com/how-chiropractors-help-correct-your-posture-and-relieve-back-pain/): Chiropractors can help relieve back pain through re-adjustment treatment. In this blog post, we explore how chiropractors help correct your posture and relieve back pain through adjustment treatment. Contact the experts at 206-241-3836 for more information. - [4 Tips to Reduce Your Lower Back Pain Today](https://normandyparkchiropractor.com/4-tips-to-reduce-your-lower-back-pain-today/): Are you struggling with lower back pain? In this blog post, we will reveal our top 4 tips to deal with lower back pain. Call us today at (206) 241-3836 to schedule an appointment. - [Easing the Pain of Plantar Fasciitis](https://normandyparkchiropractor.com/easing-the-pain-of-plantar-fasciitis/): What leads to plantar fasciitis? Read the blog to know the causes and treatment of plantar fasciitis. Contact us at 206-241-3836 for details. - [5 Reasons to Choose a Chiropractor in Seattle, WA](https://normandyparkchiropractor.com/5-reasons-to-choose-a-chiropractor-in-seattle-wa/): Chiropractic care is a type of complementary medicine that focuses on musculoskeletal disorders. It is based on the philosophy that... - [Sciatica: Causes & Treatments](https://normandyparkchiropractor.com/sciatica-causes-treatments/): Sciatica is characterized by nerve pain originating in the buttocks or gluteal area. It affects the hip, lower back, and... - [5 Ways to Get Better Results from Your Massage Therapy Treatment](https://normandyparkchiropractor.com/5-ways-to-get-better-results-from-your-massage-therapy-treatment/): Massage therapy involves manipulating soft tissues in the body to relieve pain caused by musculoskeletal conditions. In massage therapy, a... - [Techniques to Alleviate Lower Back Pain in a Desk Job](https://normandyparkchiropractor.com/techniques-to-alleviate-lower-back-pain-in-a-desk-job/): Are you experiencing lower back and neck pain from your desk job? Get tips fromthe chiropractic team at Ascent Chiropractic. Learn how to alleviate pain and promote your health while working from a desk all day. Contact us at (206) 241-3836 to learn more - [Sitting All Day? Chiropractors Share Tips to Avoid Back and Neck Pain](https://normandyparkchiropractor.com/sitting-all-day-chiropractors-share-tips-to-avoid-back-and-neck-pain/): Sitting for prolonged periods can strain the spine and lower back muscles. No wonder millions of Americans with desk jobs... - [What Can I Do for My Plantar Fasciitis?](https://normandyparkchiropractor.com/what-can-i-do-for-my-plantar-fasciitis/): The plantar fascia is a band of connective tissue called the fascia, which connects the heel bone to the toe.... - [Improve Flexibility and Sports Performance with Chiropractic Care](https://normandyparkchiropractor.com/improve-flexibility-and-sports-performance-with-chiropractic-care/): Good flexibility and range of motion improve athletic performance, reduce your risk of injuries, allow your joints to move freely,... - [4 Great Benefits of Massage Therapy](https://normandyparkchiropractor.com/4-great-benefits-of-massage-therapy/): Massage therapy involves the manipulation of soft tissues in the body. During a massage, a trained massage therapist applies gentle... - [4 Common Personal Injuries Chiropractic Care Can Help With](https://normandyparkchiropractor.com/4-common-personal-injuries-chiropractic-care-can-help-with/): A debilitating personal injury can wreak havoc on your physical and mental health. It can keep you out of action... - [How Can Chiropractic Care Help Relieve Headaches?](https://normandyparkchiropractor.com/how-can-chiropractic-care-help-relieve-headaches/): Headaches are very common. Getting headaches occasionally is normal; however, frequent headaches can indicate an underlying condition. Headaches can interfere... - [Can Massage Therapy Help Improve Sleep?](https://normandyparkchiropractor.com/can-massage-therapy-help-improve-sleep/): Sleep allows our body and mind to recharge. Several notable things happen to our bodies when we sleep. During deep... - [How to Alleviate Chronic Lower Back Pain](https://normandyparkchiropractor.com/how-to-alleviate-chronic-lower-back-pain/): Chronic lower back pain is a highly complicated condition, and it isn’t as simple as “just take some rest, and... - [How To Stop Plantar Fasciitis Pain?](https://normandyparkchiropractor.com/how-to-stop-plantar-fasciitis-pain/): If you have plantar fasciitis (PF), you know how frustrating and painful it can be. The good news is there... - [Can Chiropractic Care Relieve Plantar Fasciitis Pain?](https://normandyparkchiropractor.com/can-chiropractic-care-relieve-plantar-fasciitis-pain/): The plantar fascia is a band of tissue known as the fascia, hence, the name. It connects the heel bone... - [Can A Chiropractor Help With Lower Back Pain?](https://normandyparkchiropractor.com/can-a-chiropractor-help-with-lower-back-pain/): The lower back or the lumbar region is the area that starts below the ribcage. It is estimated that around... - [8 Proven Tips to Get the Most Out of Chiropractic Care](https://normandyparkchiropractor.com/8-proven-tips-to-get-the-most-out-of-chiropractic-care/): Preventing injuries with chiropractic care and exercise is possible. Follow these top tips about chiropractic care to get the most out of chiropractic treatment. To schedule an appointment, call us today at (206)241-3836. - [Everything You Need to Know About Massage Therapy](https://normandyparkchiropractor.com/everything-you-need-to-know-about-massage-therapy/): Massage Therapy: An Introduction If you are stressed and are grappling with pain and muscle tension and soreness, consider giving... - [Are Chiropractic Adjustments Safe?](https://normandyparkchiropractor.com/are-chiropractic-adjustments-safe/): Confused whether chiropractic adjustments are safe or not? Find out some of the concerns about the safety of chiropractic care. For more details, call us at 206-241-3836. - [What Can I Do About My Foot Pain – Plantar Fasciitis](https://normandyparkchiropractor.com/what-can-i-do-about-my-foot-pain-plantar-fasciitis/): The plantar fascia is a ligament that connects the heel bone to the base of the toe. It provides support... - [Improve Your Flexibility and Mobility with Physical Therapy](https://normandyparkchiropractor.com/improve-your-flexibility-and-mobility-with-physical-therapy/): Mobility refers to how joints move, whereas flexibility is the ability of a muscle to lengthen through its full range... - [How Chiropractic Can Be Helpful for Your Headaches](https://normandyparkchiropractor.com/how-chiropractic-can-be-helpful-for-your-headaches/): Learn the common causes of headaches and how chiropractic treatment can help you overcome them. To know more, contact us at 206-241-3836. - [Benefits of Routine Chiropractic Care](https://normandyparkchiropractor.com/benefits-of-routine-chiropractic-care/): Pain can range from mild to debilitating. Millions of people around the world are caught in a vicious cycle of... - [Does Physical Therapy Help Arthritis in the Back?](https://normandyparkchiropractor.com/does-physical-therapy-help-arthritis-in-the-back/): Arthritis in the back occurs when the joints in the spine become inflamed. This results from the deterioration of cartilage,... - [Have Plantar Fasciitis? Here Are 5 Ways Chiropractic Care Can Help](https://normandyparkchiropractor.com/have-plantar-fasciitis-here-are-5-ways-chiropractic-care-can-help/): Here, you can learn the common symptoms of orthopedic problems and how chiropractic care can help in treating plantar fasciitis. To know more, contact us at 206-241-3836. - [Physical Fitness and Physical Activity](https://normandyparkchiropractor.com/physical-fitness-and-physical-activity/): A person is said to be physically fit if their body systems are able to work together efficiently, allowing them... - [6 Chiropractic Care Myths Debunked](https://normandyparkchiropractor.com/6-chiropractic-care-myths-debunked/): Here you can learn some common misconceptions about chiropractic care. To know more, contact Ascent Chiropractic at 206-241-3836. - [Benefits of Chiropractic Care After a Car Accident](https://normandyparkchiropractor.com/benefits-of-chiropractic-care-after-a-car-accident/): Car accidents can happen anytime, anywhere, and even to the most careful drivers. Car accidents are more common than you... - [How Sports Massage and Chiropractic Treatment Complement Each Other](https://normandyparkchiropractor.com/how-sports-massage-and-chiropractic-treatment-complement-each-other/): Chiropractic and sports massage therapy can help prevent various injuries. Both are drugs-free, safe, and can help boost your immune system. To schedule an appointment, contact us at 206-241-3836. - [A Professional Chiropractor – Your Way to Good Health](https://normandyparkchiropractor.com/a-professional-chiropractor-your-way-to-good-health/): Acute joint/muscle pain can interfere with daily activities, negatively impacting a person’s quality of life. If left untreated, acute joint... - [How Massage Can Help Alleviate Anxiety](https://normandyparkchiropractor.com/how-massage-can-help-alleviate-anxiety/): Do you have intense, persistent, and excessive worry about everyday situations? You may have an anxiety disorder. Many people with... - [Whiplash Injury Diagnosis & Treatment: What Every Car Accident Victim Needs to Know](https://normandyparkchiropractor.com/whiplash-injury-diagnosis-treatment-what-every-car-accident-victim-needs-to-know/): After a car accident, we know that it’s a relief to walk away with only a few bruises and a dented fender. - [Welcome to Our Ascent Chiropractic Blog!](https://normandyparkchiropractor.com/welcome-to-our-optimal-health-spine-wellness-clinic-blog/): Welcome to the new blog for Ascent Chiropractic. Our blog is designed to educate our patients about the different treatment... - [What to Do About Whiplash](https://normandyparkchiropractor.com/what-to-do-about-whiplash/): Every fender bender can deliver a recipe for whiplash with your head balancing on the most vulnerable part of your... - [3 Ways Massage Therapy Alleviates Chronic Pain](https://normandyparkchiropractor.com/3-ways-massage-therapy-alleviates-chronic-pain/): Did you know that regular massage therapy may enhance the pain relief benefits of chiropractic care? - [Is Your Smartphone Causing Neck Pain?](https://normandyparkchiropractor.com/is-your-smartphone-causing-neck-pain/): If you suspect that your smartphone is causing you neck pain, Ascent Chiropractic is here to help in Burien, WA. We provide natural pain relief with - [Holistic Healing With Nutrition & Diet](https://normandyparkchiropractor.com/holistic-healing-with-nutrition-diet/): Along with effective chiropractic care, at Ascent Chiropractic, we are able to assist you with holistic healing through nutrition advice in the Buri ## Our Services - [Low Back Pain](https://normandyparkchiropractor.com/services/low-back-pain/): If you need a chiropractor for low back pain in Des Moines, Ascent Chiropractic offers expert treatment for lasting relief. Call us today at 206-241-3836! - [Scoliosis](https://normandyparkchiropractor.com/services/scoliosis/): Ascent Chiropractic has trusted neck pain specialists serving in Burien, Des Moines & Normandy Park, WA. To book an appointment, call us at 206-241-3836. - [Shoulder Pain](https://normandyparkchiropractor.com/services/shoulder-pain/): We are certified chiropractors providing chiropractic services for sports injuries in Burien, Normandy Park & nearby locations. To know more, contact us at 206-241-3836. - [Tired of That Nagging Foot Pain? Let’s Fix It.](https://normandyparkchiropractor.com/services/plantar-fasciitis/): Dealing with painful plantar fasciitis? Get treatments for plantar fasciitis pian in Des Moines and Burien. Call Ascent Chiropractic today: 206-241-3836 - [Herniated Disc](https://normandyparkchiropractor.com/services/herniated-disc/): Ascent Chiropractic’s expert chiropractors can help you navigate a treatment path as well as the requirements of workers’ compensation. To book an appointment, call us at 206-241-3836. - [Knee Pain](https://normandyparkchiropractor.com/services/knee-pain/): We offer physical therapy services that deliver measurable improvements in your health. We serve Burien, Des Moines, and Normandy Park, WA. Call us at 206-241-3836 to schedule a visit. - [Concussion](https://normandyparkchiropractor.com/services/concussion/): We provide chiropractic adjustment services for patients with musculoskeletal pain throughout Des Moines & Normandy Park, WA. To book an appointment, call us at 206-241-3836. - [Accident Injury](https://normandyparkchiropractor.com/services/accident-injury/): Are you looking for a car accident chiropractor in Des Moines & Normandy Park, WA? Call Ascent Chiropractic at 206-241-3836 to schedule an appointment. - [Whiplash](https://normandyparkchiropractor.com/services/whiplash/): Ascent Chiropractic has trusted neck pain specialists serving in Burien, Des Moines & Normandy Park, WA. To book an appointment, call us at 206-241-3836. - [Chiropractic Adjustments in Normandy Park, WA](https://normandyparkchiropractor.com/services/chiropractic-adjustments/): At Ascent Chiropractic, chiropractic adjustments are at the heart of what we do — precise, gentle, and always personalized. Whether... - [Massage Therapy](https://normandyparkchiropractor.com/services/massage-therapy/): Ascent Chiropractic provides massage therapy in Burien, Des Moines, and Normandy Park to help you feel your best. Call us at 206-241-3836 to book your appointment today! - [Neck Pain](https://normandyparkchiropractor.com/services/neck-pain/): Ascent Chiropractic has trusted neck pain specialists serving in Burien, Des Moines & Normandy Park, WA. To book an appointment, call us at 206-241-3836. - [Physiotherapy](https://normandyparkchiropractor.com/services/physiotherapy/): We offer physical therapy services that deliver measurable improvements in your health. We serve Burien, Des Moines, and Normandy Park, WA. Call us at 206-241-3836 to schedule a visit. - [Car Accident Injuries](https://normandyparkchiropractor.com/services/car-accident-injuries/): Are you looking for a car accident chiropractor in Des Moines & Normandy Park, WA? Call Ascent Chiropractic at 206-241-3836 to schedule an appointment. - [Sports Injuries](https://normandyparkchiropractor.com/services/sports-injuries/): We are certified chiropractors providing chiropractic services for sports injuries in Burien, Normandy Park & nearby locations. To know more, contact us at 206-241-3836. - [Joint Pain Q & A](https://normandyparkchiropractor.com/services/joint-pain/): Ascent Chiropractic provides natural, safe, and effective chiropractic treatment for patients suffering from joint pain. Call us at 206-241-3836. - [Workers Compensation](https://normandyparkchiropractor.com/services/workers-compensation/): Ascent Chiropractic’s expert chiropractors can help you navigate a treatment path as well as the requirements of workers’ compensation. To book an appointment, call us at 206-241-3836. - [Headaches & Migraines](https://normandyparkchiropractor.com/services/headaches-migraines/): Ascent Chiropractic in Normandy Park, WA, provides natural, safe, and effective chiropractic treatment for patients who want to find a different way of dealing with headaches and migraines. Call 206-241-3836. - [Extremity Pain](https://normandyparkchiropractor.com/services/extremity-pain/): Ascent Chiropractic provides plantar fasciitis treatment and extremity adjustments in Burien, Des Moines, Normandy Park & nearby cities. Call 206-241-3836. - [Sports Recovery & Performance](https://normandyparkchiropractor.com/services/sports-recovery-performance/): Ascent Chiropractic, Your trusted sports chiropractor in Burien, Des Moines, and Normandy Park, WA. Restore and enhance your performance today. Call us at 206-241-3836! ## Testimonials - [Joe L.](https://normandyparkchiropractor.com/testimonial/joe-l/): Dr. Leshaw is amazing. She is very honest and well educated doctor. This clinic offers great services for total health.... - [Diane L.](https://normandyparkchiropractor.com/testimonial/diane-l/): I have been getting adjustments from Dr Leshaw for a couple years now – she is thorough and efficient in... - [Torque Z.](https://normandyparkchiropractor.com/testimonial/torque-z/): Dr. Leshaw is excellent. Staff is helpful and cheerful. - [Julie H.](https://normandyparkchiropractor.com/testimonial/julie-h/): Detailed diagnostic questions - [Israel O.](https://normandyparkchiropractor.com/testimonial/israel-o/): Dr. Leshaw is a very knowledgeable and personable practitioner, I am glad I found her and drive quite a distance... - [Molly H.](https://normandyparkchiropractor.com/testimonial/molly-h/): Dr. Lashaw is great! I’ve been seeing her for regular adjustments for about two years; She is a talented and... - [Valencia C.](https://normandyparkchiropractor.com/testimonial/valencia-c/): Dr. Leshaw truly cares about her patients. She is passionate about helping people. I feel safe in her hands and... - [Shana S.](https://normandyparkchiropractor.com/testimonial/shana-s/): There are times I go in the clinic in lots of pain and I leave feeling great! ! - [Louis R.](https://normandyparkchiropractor.com/testimonial/louis-r/): As an adjuster, Dr. Leshaw is a master of her craft, with a cutting-edge yet gentle, pain-free technique. Highly recommend... - [Tracy M.](https://normandyparkchiropractor.com/testimonial/tracy-m/): “Pain free is such a new concept to me. I did not know I could feel this great. I am... - [Verified Patient](https://normandyparkchiropractor.com/testimonial/verified-patient/): “I love this clinic, and the Doctors are great. Ever since I’ve been coming here, I have seen great improvement... - [Andrea O.](https://normandyparkchiropractor.com/testimonial/andrea-o/): “I’ve been going here for a couple of months now and the improvement is amazing. I feel better than I... - [Lacey N.](https://normandyparkchiropractor.com/testimonial/lacey-n/): “Dr. Leshaw is a very upfront, honest and definitely educated professional. In the 30 or so minutes that I met... - [Robert K.](https://normandyparkchiropractor.com/testimonial/robert-k/): “All I can say is I am so happy that I finally found a chiropractor that has been able to... # # Detailed Content ## Pages - Published: 2025-06-26 - Modified: 2025-12-18 - URL: https://normandyparkchiropractor.com/normandy-park/ > Looking for treatment for plantar fasciitis in Burien, Des Moines, or Normandy Park? Ascent Chiropractic offers effective solutions to relieve your pain. Call us at 206-241-3836! - Published: 2023-08-03 - Modified: 2025-02-28 - URL: https://normandyparkchiropractor.com/plantar-fasciitis/ > Chiropractic care for massage therapy, sports injuries, and back pain in SeaTac. We focus on treating the root causes to help you achieve optimal posture and overall wellness. Call (206) 809-6074. - Published: 2022-11-04 - Modified: 2025-02-28 - URL: https://normandyparkchiropractor.com/seatac/ - Published: 2022-10-06 - Modified: 2025-12-18 - URL: https://normandyparkchiropractor.com/des-moines/ > Our team of professional massage and physical therapists are here to help you elevate your life and break free from your pain. From chiropractic care to massage therapy, learn more about the services we provide at our clinic in Burien. Call us today at 206-241-3836. - Published: 2022-10-06 - Modified: 2024-01-08 - URL: https://normandyparkchiropractor.com/burien/ > Ascent Chiropractic, Normandy Park, WA Jennifer Jorgensen, LMT - Published: 2021-02-19 - Modified: 2022-10-18 - URL: https://normandyparkchiropractor.com/meet-our-team/jennifer-jorgensen-lmt/ > Trusted Massage Therapist serving Normandy Park, WA. Contact us at 206-241-3836 or visit us at 17651 1st Ave S, Suite 101, Normandy Park, WA 98148: Kelly Colello, LMT - Published: 2021-02-10 - Modified: 2022-02-10 - URL: https://normandyparkchiropractor.com/meet-our-team/kelly-colello-lmt/ > Trusted Board Certified Chiropractor serving Normandy Park, WA. Contact us at 206-241-3836 or visit us at 17651 1st Ave S, Suite 101, Normandy Park, WA 98148: Nicole Leshaw, DC, CCSP - Published: 2021-02-10 - Modified: 2025-08-12 - URL: https://normandyparkchiropractor.com/meet-our-team/dr-nicole-leshaw/ - Published: 2021-02-10 - Modified: 2021-02-10 - URL: https://normandyparkchiropractor.com/contact/thank-you/ > Read our terms and conditions carefully, and if you have any questions you can reach out to us at 206-241-3836. - Published: 2021-02-04 - Modified: 2021-08-30 - URL: https://normandyparkchiropractor.com/our-terms/ > Privacy Policy - Ascent Chiropractic, Normandy Park, WA - Published: 2021-02-04 - Modified: 2022-07-14 - URL: https://normandyparkchiropractor.com/your-privacy/ - Published: 2021-02-04 - Modified: 2026-05-06 - URL: https://normandyparkchiropractor.com/contact/ > Check out our patient testimonials to see what others say about the quality of our chiropractic adjustments, massage and physical therapy. To book an appointment, call us at 206-241-3836. - Published: 2021-02-04 - Modified: 2022-02-14 - URL: https://normandyparkchiropractor.com/testimonials/ > Ascent Chiropractic has a series of blogs to educate our patients about the different treatment options available at our chiropractic care clinic, located in Normandy Park, WA. To know more, call us at 206-241-3836. - Published: 2021-02-04 - Modified: 2021-03-11 - URL: https://normandyparkchiropractor.com/blog/ - Published: 2021-02-04 - Modified: 2026-05-06 - URL: https://normandyparkchiropractor.com/services/ - Published: 2021-02-04 - Modified: 2026-05-07 - URL: https://normandyparkchiropractor.com/meet-our-team/ - Published: 2021-02-04 - Modified: 2026-05-06 - URL: https://normandyparkchiropractor.com/about/ - Published: 2021-02-04 - Modified: 2026-05-06 - URL: https://normandyparkchiropractor.com/ - Published: 2021-02-04 - Modified: 2021-02-04 - URL: https://normandyparkchiropractor.com/sample-page/ ## Posts - Published: 2026-06-08 - Modified: 2026-06-10 - URL: https://normandyparkchiropractor.com/whats-the-most-effective-chiropractic-technique/ - Published: 2026-05-04 - Modified: 2026-05-04 - URL: https://normandyparkchiropractor.com/how-a-chiropractor-can-help-common-sports-injuries/ - Published: 2025-10-08 - Modified: 2025-10-08 - URL: https://normandyparkchiropractor.com/finding-relief-effective-treatments-for-plantar-fasciitis-pain/ - Published: 2025-09-10 - Modified: 2025-10-08 - URL: https://normandyparkchiropractor.com/the-complete-guide-to-finding-the-best-chiropractor/ - Published: 2025-08-27 - Modified: 2025-09-08 - URL: https://normandyparkchiropractor.com/5-benefits-of-massage-therapy-in-seatac-for-pain-flexibility-stress-relief/ - Published: 2025-08-13 - Modified: 2025-09-08 - URL: https://normandyparkchiropractor.com/how-a-sports-chiropractor-helps-you-bounce-back-stronger/ > Wondering if your back pain is actually sciatica? Learn the key differences and when to see a chiropractor in Des Moines. Call Ascent Chiropractic: 206-241-3836 - Published: 2025-06-24 - Modified: 2025-06-26 - URL: https://normandyparkchiropractor.com/sciatica-vs-back-pain-whats-really-going-on-with-your-back/ > Discover helpful tips to keep your mornings pain free from sciatica. Need a sciatica chiropractor in Burien? Call Ascent Chiropractic today at 206-241-3836 - Published: 2025-06-02 - Modified: 2025-06-26 - URL: https://normandyparkchiropractor.com/morning-sciatica-pain-6-tips-to-start-your-day-pain-free/ > Help decide if you need a car accident chiropractor near you in Des Moines, WA after you’ve been in an accident. Call Ascent Chiropractic today at 206-241-3836 - Published: 2025-03-14 - Modified: 2025-03-15 - URL: https://normandyparkchiropractor.com/should-you-see-a-chiropractor-after-a-car-accident/ > Learn how stress affects sciatica and how chiropractic care can help! Need a sciatica chiropractor in Des Moines, WA? Call Ascent Chiropractic: 206-241-3836 - Published: 2025-02-13 - Modified: 2025-02-13 - URL: https://normandyparkchiropractor.com/sciatica-and-stress-how-emotional-health-affects-your-pain/ > Learn how massage therapy can benefit you! If you’re looking for massage therapy in Burien, go with the experts and call Ascent Chiropractic: 206-241-3836 - Published: 2025-01-15 - Modified: 2025-02-13 - URL: https://normandyparkchiropractor.com/top-7-benefits-of-massage-therapy-for-your-body-and-mind/ > Discover the importance of chiropractic care for athletes. For a sports chiropractor near me in Des Moines, WA, call Ascent Chiropractic at 206-241-3836. - Published: 2024-12-24 - Modified: 2024-12-27 - URL: https://normandyparkchiropractor.com/why-chiropractic-care-is-essential-for-athletes/ > Learn how chiropractic care can help your posture and your sciatica. For sciatica chiropractic near me in Burien, call Ascent Chiropractic at 206-241-3836. - Published: 2024-12-12 - Modified: 2024-12-12 - URL: https://normandyparkchiropractor.com/sciatica-and-posture-how-chiropractic-can-help/ > Chiropractors alleviate sciatica inflammation through spinal adjustments, nerve relief, and natural therapies for lasting pain relief. Call 206-241-3836. - Published: 2024-11-28 - Modified: 2025-02-02 - URL: https://normandyparkchiropractor.com/how-chiropractors-help-reduce-sciatica-inflammation/ > Learn about how plantar fasciitis treatment near me in Burien can be aided with spinal alignment. For more info, call Ascent Chiropractic at 206-241-3836. - Published: 2024-11-04 - Modified: 2024-11-18 - URL: https://normandyparkchiropractor.com/why-spinal-alignment-matters-in-treating-plantar-fasciitis/ > Learn how working with a Seatac chiropractor can help you improve your posture. For more information, call Ascent Chiropractic today at 206-241-3836. - Published: 2024-10-18 - Modified: 2024-11-18 - URL: https://normandyparkchiropractor.com/how-chiropractic-care-can-improve-your-posture/ - Published: 2024-10-10 - Modified: 2025-09-19 - URL: https://normandyparkchiropractor.com/will-massage-therapy-help-reduce-my-chronic-pain/ > Discover the top 5 chiropractic techniques for effective sciatica relief. To find a sciatica chiropractor near me Burien, call Ascent Chiropractic at (206) 241-3836. - Published: 2024-09-17 - Modified: 2025-03-04 - URL: https://normandyparkchiropractor.com/top-5-chiropractic-techniques-for-sciatica-relief/ > Discover how sports chiropractic care improves mobility and reduces injury risk. For a sports chiropractor near me in Des Moines, WA, call Ascent Chiropractic. - Published: 2024-09-05 - Modified: 2025-03-04 - URL: https://normandyparkchiropractor.com/can-sports-chiropractic-care-enhance-mobility/ - Published: 2024-08-14 - Modified: 2025-09-02 - URL: https://normandyparkchiropractor.com/how-to-find-the-best-plantar-fasciitis-treatment-near-you/ - Published: 2024-08-01 - Modified: 2025-09-02 - URL: https://normandyparkchiropractor.com/does-massage-therapy-help-with-sleep/ - Published: 2024-07-25 - Modified: 2025-09-02 - URL: https://normandyparkchiropractor.com/caring-for-plantar-fasciitis-without-surgery-holistic-approaches/ > Understand what sciatica is, how it affects the body, and how chiropractic care provides a holistic method for treating painful sciatica. - Published: 2024-06-12 - Modified: 2024-06-11 - URL: https://normandyparkchiropractor.com/can-chiropractic-adjustments-provide-relief-for-sciatica-pain/ > Discover how chiropractic care aids in the swift recovery and rehabilitation from sports-related injuries, enhancing performance and health. - Published: 2024-06-06 - Modified: 2024-06-11 - URL: https://normandyparkchiropractor.com/can-sports-chiropractic-care-help-with-recovery-and-rehabilitation/ > Learn about how soon you should see a chiropractor after a neck injury, how a chiropractor can help with whiplash, and how many adjustments treatment usually takes. - Published: 2024-05-17 - Modified: 2024-05-10 - URL: https://normandyparkchiropractor.com/can-chiropractic-adjustments-help-with-whiplash-injuries/ > Uncover the benefits of massage therapy for your immune system, learn how it works, and discover additional ways to strengthen your immune health. - Published: 2024-05-09 - Modified: 2024-05-09 - URL: https://normandyparkchiropractor.com/can-massage-therapy-boost-your-immune-system/ > Understand the safety of chiropractic care, what to look for when seeking out a professional chiropractor, and how chiropractors are trained. Call us at 206 241 3836 to learn more. - Published: 2024-04-19 - Modified: 2024-05-09 - URL: https://normandyparkchiropractor.com/is-chiropractic-care-safe-for-me/ > Discover how sports chiropractic care boosts performance, aids athletic longevity, and benefits one’s optimal health and function. Call 206-241-3836 for more information. - Published: 2024-04-09 - Modified: 2024-05-10 - URL: https://normandyparkchiropractor.com/can-sports-chiropractic-care-enhance-athletic-performance/ - Published: 2024-03-21 - Modified: 2025-09-02 - URL: https://normandyparkchiropractor.com/healing-your-plantar-fasciitis-in-6-painless-steps/ - Published: 2024-03-14 - Modified: 2025-09-02 - URL: https://normandyparkchiropractor.com/the-4-best-ways-to-manage-your-sciatica-discomfort/ - Published: 2024-02-14 - Modified: 2025-09-02 - URL: https://normandyparkchiropractor.com/what-not-to-do-with-plantar-fasciitis/ - Published: 2024-02-13 - Modified: 2025-09-02 - URL: https://normandyparkchiropractor.com/is-it-better-to-get-a-massage-or-see-a-chiropractor/ - Published: 2024-01-18 - Modified: 2025-09-02 - URL: https://normandyparkchiropractor.com/8-benefits-of-seeing-a-chiropractor-after-a-personal-injury/ - Published: 2024-01-03 - Modified: 2025-09-02 - URL: https://normandyparkchiropractor.com/how-many-times-a-week-should-you-get-massage-therapy/ - Published: 2023-12-22 - Modified: 2025-10-10 - URL: https://normandyparkchiropractor.com/top-qualities-to-look-for-when-choosing-a-chiropractor/ - Published: 2023-12-07 - Modified: 2025-09-02 - URL: https://normandyparkchiropractor.com/6-conditions-massage-therapy-can-help-treat/ - Published: 2023-11-28 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/things-youre-doing-that-make-your-sciatica-worse/ - Published: 2023-11-11 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/lower-back-pain-treatment-near-burien-comprehensive-strategies-and-chiropractic-solutions/ - Published: 2023-10-19 - Modified: 2025-10-10 - URL: https://normandyparkchiropractor.com/what-is-plantar-fasciitis-and-how-do-i-know-if-i-have-it/ - Published: 2023-10-12 - Modified: 2025-10-10 - URL: https://normandyparkchiropractor.com/the-natural-solution-6-surprising-facts-about-chiropractic-care-you-need-to-know/ - Published: 2023-09-25 - Modified: 2025-10-10 - URL: https://normandyparkchiropractor.com/7-common-misconceptions-about-chiropractic-care/ - Published: 2023-09-12 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/how-chiropractic-care-can-help-after-a-car-accident/ > Are you looking for a way to improve mobility and flexibility? In this article we reveal the benefits of Deep Tissue Massage and how it can help improve your quality of life. To learn more, speak with our experts today at 206-241-3836. - Published: 2023-08-23 - Modified: 2025-03-04 - URL: https://normandyparkchiropractor.com/how-deep-tissue-massage-can-help-improve-mobility-and-flexibility/ > Our top tips on everything that you need to know before having your first massage. Read our blog to get the most out of your first massage appointment. Call us today at 206-241-3836 to make your first appointment. - Published: 2023-08-18 - Modified: 2025-03-04 - URL: https://normandyparkchiropractor.com/everything-your-massage-therapist-wants-you-to-know-before-your-appointment/ > Are you looking for an alternative approach to pain management? Chiropractic care is an effective solution for different types of pain. Read the blog to learn more and contact our team at 206-241-3836 to make your appointment. - Published: 2023-08-15 - Modified: 2025-03-04 - URL: https://normandyparkchiropractor.com/chiropractic-care-can-help-you-with-pain-management/ > Back pain during pregnancy occurs due to several reasons. Read the blog to know the causes and how chiropractic can help. Contact 206-241-3836 for more. - Published: 2023-07-19 - Modified: 2025-03-04 - URL: https://normandyparkchiropractor.com/how-chiropractors-help-treat-lower-back-pain-for-pregnant-women/ > Chiropractors can help relieve back pain through re-adjustment treatment. In this blog post, we explore how chiropractors help correct your posture and relieve back pain through adjustment treatment. Contact the experts at 206-241-3836 for more information. - Published: 2023-06-16 - Modified: 2025-03-04 - URL: https://normandyparkchiropractor.com/how-chiropractors-help-correct-your-posture-and-relieve-back-pain/ > Are you struggling with lower back pain? In this blog post, we will reveal our top 4 tips to deal with lower back pain. Call us today at (206) 241-3836 to schedule an appointment. - Published: 2023-06-15 - Modified: 2025-03-04 - URL: https://normandyparkchiropractor.com/4-tips-to-reduce-your-lower-back-pain-today/ > What leads to plantar fasciitis? Read the blog to know the causes and treatment of plantar fasciitis. Contact us at 206-241-3836 for details. - Published: 2023-05-25 - Modified: 2025-03-04 - URL: https://normandyparkchiropractor.com/easing-the-pain-of-plantar-fasciitis/ - Published: 2023-05-16 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/5-reasons-to-choose-a-chiropractor-in-seattle-wa/ - Published: 2023-04-26 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/sciatica-causes-treatments/ - Published: 2023-04-15 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/5-ways-to-get-better-results-from-your-massage-therapy-treatment/ > Are you experiencing lower back and neck pain from your desk job? Get tips fromthe chiropractic team at Ascent Chiropractic. Learn how to alleviate pain and promote your health while working from a desk all day. Contact us at (206) 241-3836 to learn more - Published: 2023-03-19 - Modified: 2025-03-05 - URL: https://normandyparkchiropractor.com/techniques-to-alleviate-lower-back-pain-in-a-desk-job/ - Published: 2023-03-07 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/sitting-all-day-chiropractors-share-tips-to-avoid-back-and-neck-pain/ - Published: 2023-02-20 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/what-can-i-do-for-my-plantar-fasciitis/ - Published: 2023-02-10 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/improve-flexibility-and-sports-performance-with-chiropractic-care/ - Published: 2023-01-20 - Modified: 2025-10-10 - URL: https://normandyparkchiropractor.com/4-great-benefits-of-massage-therapy/ - Published: 2023-01-09 - Modified: 2025-10-10 - URL: https://normandyparkchiropractor.com/4-common-personal-injuries-chiropractic-care-can-help-with/ - Published: 2022-12-20 - Modified: 2025-10-10 - URL: https://normandyparkchiropractor.com/how-can-chiropractic-care-help-relieve-headaches/ - Published: 2022-12-09 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/can-massage-therapy-help-improve-sleep/ - Published: 2022-11-17 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/how-to-alleviate-chronic-lower-back-pain/ - Published: 2022-11-07 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/how-to-stop-plantar-fasciitis-pain/ - Published: 2022-08-08 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/can-chiropractic-care-relieve-plantar-fasciitis-pain/ - Published: 2022-07-07 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/can-a-chiropractor-help-with-lower-back-pain/ > Preventing injuries with chiropractic care and exercise is possible. Follow these top tips about chiropractic care to get the most out of chiropractic treatment. To schedule an appointment, call us today at (206)241-3836. - Published: 2022-06-07 - Modified: 2022-07-14 - URL: https://normandyparkchiropractor.com/8-proven-tips-to-get-the-most-out-of-chiropractic-care/ - Published: 2022-05-11 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/everything-you-need-to-know-about-massage-therapy/ > Confused whether chiropractic adjustments are safe or not? Find out some of the concerns about the safety of chiropractic care. For more details, call us at 206-241-3836. - Published: 2022-03-14 - Modified: 2022-07-14 - URL: https://normandyparkchiropractor.com/are-chiropractic-adjustments-safe/ - Published: 2022-02-10 - Modified: 2025-10-10 - URL: https://normandyparkchiropractor.com/what-can-i-do-about-my-foot-pain-plantar-fasciitis/ - Published: 2022-01-13 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/improve-your-flexibility-and-mobility-with-physical-therapy/ > Learn the common causes of headaches and how chiropractic treatment can help you overcome them. To know more, contact us at 206-241-3836. - Published: 2021-12-10 - Modified: 2022-07-14 - URL: https://normandyparkchiropractor.com/how-chiropractic-can-be-helpful-for-your-headaches/ - Published: 2021-10-15 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/benefits-of-routine-chiropractic-care/ - Published: 2021-09-15 - Modified: 2025-10-10 - URL: https://normandyparkchiropractor.com/does-physical-therapy-help-arthritis-in-the-back/ > Here, you can learn the common symptoms of orthopedic problems and how chiropractic care can help in treating plantar fasciitis. To know more, contact us at 206-241-3836. - Published: 2021-08-16 - Modified: 2022-07-14 - URL: https://normandyparkchiropractor.com/have-plantar-fasciitis-here-are-5-ways-chiropractic-care-can-help/ - Published: 2021-07-15 - Modified: 2025-10-10 - URL: https://normandyparkchiropractor.com/physical-fitness-and-physical-activity/ > Here you can learn some common misconceptions about chiropractic care. To know more, contact Ascent Chiropractic at 206-241-3836. - Published: 2021-06-15 - Modified: 2022-07-14 - URL: https://normandyparkchiropractor.com/6-chiropractic-care-myths-debunked/ - Published: 2021-05-14 - Modified: 2025-10-10 - URL: https://normandyparkchiropractor.com/benefits-of-chiropractic-care-after-a-car-accident/ > Chiropractic and sports massage therapy can help prevent various injuries. Both are drugs-free, safe, and can help boost your immune system. To schedule an appointment, contact us at 206-241-3836. - Published: 2021-04-13 - Modified: 2022-07-14 - URL: https://normandyparkchiropractor.com/how-sports-massage-and-chiropractic-treatment-complement-each-other/ - Published: 2021-03-12 - Modified: 2025-10-10 - URL: https://normandyparkchiropractor.com/a-professional-chiropractor-your-way-to-good-health/ - Published: 2021-02-17 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/how-massage-can-help-alleviate-anxiety/ > After a car accident, we know that it’s a relief to walk away with only a few bruises and a dented fender. - Published: 2021-02-10 - Modified: 2022-07-14 - URL: https://normandyparkchiropractor.com/whiplash-injury-diagnosis-treatment-what-every-car-accident-victim-needs-to-know/ - Published: 2021-02-10 - Modified: 2025-09-03 - URL: https://normandyparkchiropractor.com/welcome-to-our-optimal-health-spine-wellness-clinic-blog/ - Published: 2021-02-10 - Modified: 2025-10-28 - URL: https://normandyparkchiropractor.com/what-to-do-about-whiplash/ > Did you know that regular massage therapy may enhance the pain relief benefits of chiropractic care? - Published: 2021-02-05 - Modified: 2022-07-14 - URL: https://normandyparkchiropractor.com/3-ways-massage-therapy-alleviates-chronic-pain/ > If you suspect that your smartphone is causing you neck pain, Ascent Chiropractic is here to help in Burien, WA. We provide natural pain relief with - Published: 2021-02-05 - Modified: 2022-07-14 - URL: https://normandyparkchiropractor.com/is-your-smartphone-causing-neck-pain/ > Along with effective chiropractic care, at Ascent Chiropractic, we are able to assist you with holistic healing through nutrition advice in the Buri - Published: 2021-02-05 - Modified: 2022-07-14 - URL: https://normandyparkchiropractor.com/holistic-healing-with-nutrition-diet/ ## Our Services > If you need a chiropractor for low back pain in Des Moines, Ascent Chiropractic offers expert treatment for lasting relief. Call us today at 206-241-3836! - Published: 2021-02-12 - Modified: 2025-02-28 - URL: https://normandyparkchiropractor.com/services/low-back-pain/ > Ascent Chiropractic has trusted neck pain specialists serving in Burien, Des Moines & Normandy Park, WA. To book an appointment, call us at 206-241-3836. - Published: 2021-02-11 - Modified: 2021-02-12 - URL: https://normandyparkchiropractor.com/services/scoliosis/ > We are certified chiropractors providing chiropractic services for sports injuries in Burien, Normandy Park & nearby locations. To know more, contact us at 206-241-3836. - Published: 2021-02-11 - Modified: 2021-02-12 - URL: https://normandyparkchiropractor.com/services/shoulder-pain/ > Dealing with painful plantar fasciitis? Get treatments for plantar fasciitis pian in Des Moines and Burien. Call Ascent Chiropractic today: 206-241-3836 - Published: 2021-02-11 - Modified: 2025-06-26 - URL: https://normandyparkchiropractor.com/services/plantar-fasciitis/ > Ascent Chiropractic’s expert chiropractors can help you navigate a treatment path as well as the requirements of workers’ compensation. To book an appointment, call us at 206-241-3836. - Published: 2021-02-11 - Modified: 2021-02-12 - URL: https://normandyparkchiropractor.com/services/herniated-disc/ > We offer physical therapy services that deliver measurable improvements in your health. We serve Burien, Des Moines, and Normandy Park, WA. Call us at 206-241-3836 to schedule a visit. - Published: 2021-02-11 - Modified: 2021-02-12 - URL: https://normandyparkchiropractor.com/services/knee-pain/ > We provide chiropractic adjustment services for patients with musculoskeletal pain throughout Des Moines & Normandy Park, WA. To book an appointment, call us at 206-241-3836. - Published: 2021-02-11 - Modified: 2021-02-12 - URL: https://normandyparkchiropractor.com/services/concussion/ > Are you looking for a car accident chiropractor in Des Moines & Normandy Park, WA? Call Ascent Chiropractic at 206-241-3836 to schedule an appointment. - Published: 2021-02-11 - Modified: 2021-02-12 - URL: https://normandyparkchiropractor.com/services/accident-injury/ > Ascent Chiropractic has trusted neck pain specialists serving in Burien, Des Moines & Normandy Park, WA. To book an appointment, call us at 206-241-3836. - Published: 2021-02-11 - Modified: 2021-02-12 - URL: https://normandyparkchiropractor.com/services/whiplash/ - Published: 2021-02-05 - Modified: 2026-01-12 - URL: https://normandyparkchiropractor.com/services/chiropractic-adjustments/ > Ascent Chiropractic provides massage therapy in Burien, Des Moines, and Normandy Park to help you feel your best. Call us at 206-241-3836 to book your appointment today! - Published: 2021-02-05 - Modified: 2025-02-28 - URL: https://normandyparkchiropractor.com/services/massage-therapy/ > Ascent Chiropractic has trusted neck pain specialists serving in Burien, Des Moines & Normandy Park, WA. To book an appointment, call us at 206-241-3836. - Published: 2021-02-05 - Modified: 2021-09-29 - URL: https://normandyparkchiropractor.com/services/neck-pain/ > We offer physical therapy services that deliver measurable improvements in your health. We serve Burien, Des Moines, and Normandy Park, WA. Call us at 206-241-3836 to schedule a visit. - Published: 2021-02-05 - Modified: 2021-09-29 - URL: https://normandyparkchiropractor.com/services/physiotherapy/ > Are you looking for a car accident chiropractor in Des Moines & Normandy Park, WA? Call Ascent Chiropractic at 206-241-3836 to schedule an appointment. - Published: 2021-02-05 - Modified: 2025-02-28 - URL: https://normandyparkchiropractor.com/services/car-accident-injuries/ > We are certified chiropractors providing chiropractic services for sports injuries in Burien, Normandy Park & nearby locations. To know more, contact us at 206-241-3836. - Published: 2021-02-05 - Modified: 2021-09-29 - URL: https://normandyparkchiropractor.com/services/sports-injuries/ > Ascent Chiropractic provides natural, safe, and effective chiropractic treatment for patients suffering from joint pain. Call us at 206-241-3836. - Published: 2021-02-05 - Modified: 2021-09-29 - URL: https://normandyparkchiropractor.com/services/joint-pain/ > Ascent Chiropractic’s expert chiropractors can help you navigate a treatment path as well as the requirements of workers’ compensation. To book an appointment, call us at 206-241-3836. - Published: 2021-02-05 - Modified: 2021-09-29 - URL: https://normandyparkchiropractor.com/services/workers-compensation/ > Ascent Chiropractic in Normandy Park, WA, provides natural, safe, and effective chiropractic treatment for patients who want to find a different way of dealing with headaches and migraines. Call 206-241-3836. - Published: 2021-02-05 - Modified: 2021-09-29 - URL: https://normandyparkchiropractor.com/services/headaches-migraines/ > Ascent Chiropractic provides plantar fasciitis treatment and extremity adjustments in Burien, Des Moines, Normandy Park & nearby cities. Call 206-241-3836. - Published: 2021-02-05 - Modified: 2021-09-29 - URL: https://normandyparkchiropractor.com/services/extremity-pain/ > Ascent Chiropractic, Your trusted sports chiropractor in Burien, Des Moines, and Normandy Park, WA. Restore and enhance your performance today. Call us at 206-241-3836! - Published: 2021-02-05 - Modified: 2025-02-28 - URL: https://normandyparkchiropractor.com/services/sports-recovery-performance/ ## Testimonials - Published: 2021-02-11 - Modified: 2026-03-27 - URL: https://normandyparkchiropractor.com/testimonial/joe-l/ - Published: 2021-02-11 - Modified: 2021-02-11 - URL: https://normandyparkchiropractor.com/testimonial/diane-l/ - Published: 2021-02-11 - Modified: 2021-02-11 - URL: https://normandyparkchiropractor.com/testimonial/torque-z/ - Published: 2021-02-11 - Modified: 2021-02-11 - URL: https://normandyparkchiropractor.com/testimonial/julie-h/ - Published: 2021-02-11 - Modified: 2021-02-11 - URL: https://normandyparkchiropractor.com/testimonial/israel-o/ - Published: 2021-02-11 - Modified: 2021-02-11 - URL: https://normandyparkchiropractor.com/testimonial/molly-h/ - Published: 2021-02-11 - Modified: 2021-02-11 - URL: https://normandyparkchiropractor.com/testimonial/valencia-c/ - Published: 2021-02-11 - Modified: 2021-02-11 - URL: https://normandyparkchiropractor.com/testimonial/shana-s/ - Published: 2021-02-05 - Modified: 2022-02-14 - URL: https://normandyparkchiropractor.com/testimonial/louis-r/ - Published: 2021-02-05 - Modified: 2021-02-05 - URL: https://normandyparkchiropractor.com/testimonial/tracy-m/ - Published: 2021-02-05 - Modified: 2021-02-05 - URL: https://normandyparkchiropractor.com/testimonial/verified-patient/ - Published: 2021-02-05 - Modified: 2021-02-05 - URL: https://normandyparkchiropractor.com/testimonial/andrea-o/ - Published: 2021-02-05 - Modified: 2021-02-05 - URL: https://normandyparkchiropractor.com/testimonial/lacey-n/ - Published: 2021-02-05 - Modified: 2021-02-05 - URL: https://normandyparkchiropractor.com/testimonial/robert-k/